Personal Training

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How It Works

Step 1: Check your location is within the areas I cover in London.

Black location marker icon on white background.

I’m based in East London and I offer mobile training sessions in most areas of London, including:

  • Barking and Dagenham

  • Barnet

  • Camden

  • City of London

  • City of Westminster

  • Enfield

  • Hackney

  • Hammersmith and Fulham

  • Haringey

  • Islington

  • Kensington and Chelsea

  • Lambeth

  • Newham

  • Redbridge

  • Southwark

  • Tower Hamlets

  • Waltham Forest

  • Wandsworth (select districts)

If your location is not listed, get in touch and I will be happy to explore a suitable arrangement that works for both of us.

London Boxing | Mr Deniz Ates

Step 2: Fill in the Physical Activity Readiness Questionnaire.

Form | Mr Deniz Ates

Prior to your first session, I will need to know about any current injuries or medical conditions.

For this, I have an online Physical Activity Readiness Questionnaire (PAR-Q).

If necessary, consult your GP for guidance.

Step 3: Purchase your session or pack.

Buy Personal Training | Mr Deniz Ates

Choose from the Personal Training options below.

You will find single sessions and packages.

Prices vary depending on the session duration and the number of sessions you buy.

Options:

Step 4: Contact me to schedule.

Contact Me | Mr Deniz Ates

Once you've purchased your session or package, and all is clear on the questionnaire, get in touch via text, WhatsApp, or the website to arrange a time and place that works for both of us.

We'll coordinate the details to ensure a convenient training experience.

Step 5: Experience the thrill of a boxer’s workout.

Boxing Fitness London | Mr Deniz Ates

Prepare yourself mentally and physically for an engaging workout that will push you to your limits.

Dress comfortably, bring a water bottle, and don’t forget your boxing gloves and hand wraps.

If you don't have your own gloves, don't worry. Boxing gloves are available to borrow upon request.

Follow my instructions as we work together to enhance your fitness, build your boxing skills, and improve your overall well-being.

Special Offers and Programs

First Trial Offer

Get 10% OFF your first session.

First time? Feeling uncertain? I get it. That’s why I've made a First Trial Offer. Start your boxing journey with a 10% discount using the code "ROUNDONE".

First Trial Offer | Mr Deniz Ates

Referral Program

Refer a friend, get 10% OFF.

Are your friends interested in boxing? Recommend my services for a 10% discount when they buy a session. It’s my way of saying thank you.

For more information, click here.

Referral Program | Mr Deniz Ates

Packages

Buy a pack, get FREE bonus sessions.

Looking for more value? I offer FREE bonus sessions when you buy packs. This encourages consistency, ensuring you see progress and feel rewarded.

Sessions Packs | Mr Deniz Ates

Session Sharing

Bring a friend for FREE.

Want to double the fun and split the cost? Bring a friend for FREE and enjoy the benefits of shared training.

Session Sharing | Mr Deniz Ates

Pack Sharing

SHARE packs with friends.

Looking for an affordable way to enjoy personal training with friends or family? Purchase a pack and split the sessions. For easy management, one person may book the sessions for everyone involved.

Pack Sharing | Mr Deniz Ates

Loyalty Program

Attend 10 sessions, get 1 FREE.

Do you love boxing but find packs too steep for your budget? My Loyalty Program rewards your consistency: attend 10 sessions to earn a free session. You benefit from regular training without the strain of pack purchases.

For more information, click here.

Session Loyalty | Mr Deniz Ates

Pack Loyalty

Hit package milestones for 10% OFF.

Enjoying your packages and looking for more value? My Pack Loyalty Program offers just that. As you achieve specific milestones with your packages (e.g., 5 x 10-packs), earn a 10% discount on your next purchase.

For information, click here.

Pack Loyalty | Mr Deniz Ates

Gift Sessions

Give a friend a GIFT.

Looking for a gift idea? Offering a gift session as a thoughtful gesture ensures your loved ones enjoy a thrilling workout. Boxing training is a fun and effective way to build strength, endurance and confidence.

For more information, click here.

Gift Sessions | Mr Deniz Ates

Student Discount

Are you a student? Get 10% OFF.

Would a fitness routine help with your studies? Students often have budget constraints and neglecting exercise can lead to increased stress. That’s why I offer a special 10% discount.

For more information, click here.

Student Discount Program | Mr Deniz Ates

Emergency Services

Special 10% discount for NHS, Police and Fire Service workers.

Do you work in the emergency services? Get a 10% discount. It’s my way of appreciating your commitment to public service.

For more information, click here.

Emergency Services Program | Mr Deniz Ates

Alternatives to Home Personal Training

Options:

For more information, check out the Frequently Asked Questions, or simply get in touch:

“If you want to learn how to box in a safe and fun way then Deniz should be your first call.”

— Chris Frawley, Sales Manager